This original Tarla Dalal recipe can be viewed for free

Beans and Cheese on Toast


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Added to 38 cookbooks
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Yummy snack for picky children! This recipe is bound to tickle your child's taste buds.

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Preparation Time: 
Cooking Time: 
Baking Time:  5 mins.
Baking Temperature:  180°C (350°F).
Makes 4 toasts.
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Ingredients

Method
  1. Peel the beans and keep aside.
  2. Melt half the butter in a pan and add the red chilli flakes.
  3. Add the beans and tomato ketchup and stir for 2 to 3 minutes. Keep aside.
  4. Bake the bread slices in a pre-heated oven at 180°C (350°F) for 2 minutes till each is lightly toastesd.
  5. Place a lettuce leaf on each slice.
  6. Spread a generous portion of the baked beans mixture on it.
  7. Top with the diced cheese and serve immediately.
Nutrient values per toast
CarbohydratesEnergyProteinFatVitamin A
27.4 gm.159 cal.5.7 gm.3.2 gm.192.3 mcg.
RECIPE SOURCE : Healthy SnacksBuy this cookbook
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