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Bean and Spinach Rice


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Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.

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Makes 4 servings
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Ingredients

Method
  1. Clean, wash and soak the rice for 15 minutes.
  2. Boil a vesselful of water. Add the rice and salt and cook till rice is done (approx.10 minutes). Drain and keep aside.
  3. Heat the oil in a pan, add the garlic and green chillies and sauté for a few seconds.
  4. Add the spinach, rajma and salt and sauté for 3 to 4 minutes.
  5. Add the rice and cumin seeds powder and toss well.
  6. Serve hot.
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1 review received for Bean and Spinach Rice
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 Reviewed By
Leena_Dhoot, December 02, 2010

A good variation of the pulao. Its healthy and makes for a great one dish meal! Kids loved it! :) Thanks.

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Reviewed December 02, 2010 by Leena_Dhoot

A good variation of the pulao. Its healthy and makes for a great one dish meal! Kids loved it! :) Thanks.

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