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Beach Tropicana


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An ideal recipe for picnics. Brimming with exotic tropical fruits lending your picnic the flavours of Hawaii, Rio and St. Tropes.

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Preparation Time: 
Serves 4.
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Ingredients


3/4 cup mango juice
3/4 cup pineapple juice
1 banana, sliced
1 tbsp sugar (optional)
150 ml water
crushed ice

Method
  1. Blend all the ingredients except the crushed ice in the liquidiser.
  2. Serve with crushed ice.

Tips
  1. Goodness Guide :
  2. Fresh fruit juice beats artificially flavoured, preservative-laden drinks any day.
  3. Besides, it contains the fruit sugar 'fructose' which is less likely to cause tooth decay as compared to sugar.
Nutrient values Per Serving :
ProteinChoFat
0.8 g23.7 g0.3 g
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