Batata Ani Flower Cha Rassa


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Batata ani Flower cha Rassa enhances the traditional preparation by using cauliflower florets in addition to potato cubes.  For the most authentic flavour, use goda masala, but if you are unable to get it, then use garam masala instead.

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A typical Maharashtrian food, Batata ani Flower cha Rassa enhances the traditional preparation by using cauliflower florets in addition to potato cubes. Cooked with typical ingredients like tomatoes, ginger paste, etc., and a traditional tempering, this curry is slightly watery and must be served piping hot! For the most authentic flavour, use goda masala, but if you are unable to get it, then use garam masala instead.

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Batata Ani Flower Cha Rassa recipe - How to make Batata Ani Flower Cha Rassa

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Method
  1. Heat the oil in a deep non-stick pan, add the mustard seeds and cumin seeds.
  2. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the tomatoes, ginger, garlic and green chillies, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add the potatoes, salt and 2½ cups of water, mix well and cook on a medium flame for 10 minutes or till the potatoes are partially cooked.
  5. Add the cauliflower, chili powder, goda masala or garam masala and sugar, mix well and cook on a medium flame for 7 to 8 minutes or till both the potatoes and cauliflower are cooked.
  6. Mash the vegetables lightly using a masher before serving.
  7. Serve hot garnished with coriander.
Accompaniments

Ajwaini Roti 
Aloowali Roti 
Chawal ki Roti 
Garlic Rotis, Green Garlic Multigrain Roti 
Jowar Pyaz Ki Roti ( Healthy Breakfast) 
Missi Rotis, Rajasthani Missi Roti 

Nutrient values per serving
Energy63 cal
Protein1.2 g
Carbohydrates8.5 g
Fiber1.5 g
Fat2.7 g
Cholesterol0 mg
Vitamin A102 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.6 mg
Vitamin C21.4 mg
Folic Acid10.8 mcg
Calcium25.5 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.5 mg
Potassium131.8 mg
Zinc0.3 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook

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Reviews

Batata Ani Flower Cha Rassa
5
 on 12 Aug 16 10:34 PM


This is unusual test .different flavour.nice receipe.
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Tarla Dalal    Hi Vijay , we are delighted you loved the Batata Ani Flower Cha Rassa recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
13 Aug 16 09:52 AM
Batata ani Flower cha Rassa
5
 on 31 Oct 12 09:46 AM


This a nice gravy based potatoes and cauliflower vegetable. Easy to make and spicy. To make it healthier, increase cauliflower and cut the amount of potatoes.