Banana Walnut Muffins

4/5 stars  100% LIKED IT    9 REVIEWS ALL GOOD

Added to 384 cookbooks   This recipe has been viewed 98519 times

Refined flour is unhealthy and is advisable for kids to avoid it as much as possible. However I have added nutrient rich oats, banana and walnuts to make these muffins healthier.

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Preparation Time:    Baking Time:  20 minutes   Baking Temperature:  180°(360°F).    Makes 6 servings
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  1. Sieve the plain flour and the baking powder. Keep aside.
  2. Cream the sugar and butter with a spatula till the mixture is smooth and creamy.
  3. Add the mashed bananas, vanilla essence and walnuts and mix well.
  4. Add the flour mixture and oats and mix well.
  5. Spoon equal quantity of the mixture into each 6 individual paper cups.
  6. Bake in a pre-heated oven at 180°c (360°f) for 15 minutes or until a knife inserted into the muffins comes out clean.
  7. Cool on a wire rack and unmould each muffin.
  8. Serve warm.

Banana Coffee Frappe 
Coffee Frappe 
Irish Coffee 
Lemon and Coffee Delight
Viennese Spiced Coffee 

Nutrient values per muffins
EnergyProteinCarbohydratesFatVitamin APotassiumFibre
149 calories 1.8 gm 15.0 gm 9.1 gm 233.2 mcg 18.0 mg 0.3 gm

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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 on 28 Jul 14 10:09 AM

Oh I just loved it. It melts in the mouth. My one year baby had it with a smile on his face. I made it without walnuts still it tastes yum. Thank you.
 on 06 May 14 02:05 PM

It is so soft that it melts in the mouth. Banana renders a very nice sweetness to the nutty taste of walnuts.
 on 08 Oct 13 02:48 PM

Hi. I tried this. Muffins were rising fine but suddenly fell in :( Can anybody tell me what might have gone wrong?Also, In ingredients its written baking soda n in process it says baking powder. Please clarify. Would want to try this again
 on 08 Jun 12 04:11 PM

My first attempt resulted in one of the best muffins I tasted. Thank you for the wonderful recipe.
 on 29 May 12 12:24 PM

Tried this recipe but found one trouble that I think the butter quantity in the recipe seems to be lesser b'coz when I made these muffins I found little difficult to swallow.It seemed as if it is sticking to the all okay and taste was very good.
 on 18 Sep 11 06:04 PM

it was my first experiment with muffins. my family just loved them. and the amazing taste inspired me to try out many more recipes.
 on 22 Apr 11 11:41 PM

Since i am a non-vegetarian i have tried these with egg too (1/2 egg to the ingredients listed in the recipe). They taste equally great with/without eggs. Yummy and healthy too.
 on 29 Oct 10 12:07 PM

this is one of the greatest recipes of muffins I have ever tasted and tried. hats off to Tarlaji.
 on 19 Oct 10 04:32 PM

i am an ardent tarla dalal fan just because of wonderful recipes like these she innovates. sania can gulp down any number of these delicious muffins with banana and walnut flavour. i too love walnuts and i add little extra amount than mentioned for the extra crunch. i tried to experiment with roasted cashewnut pieces but nothing can beat the walnuts. this recipe is so quick that i dont feel lazy to make it anytime however since sania and i both love it i make it in bulk and refrigerate. don't forget to warm it in micro before eating.