Banana Smoothie ( Baby and Toddler Recipe)


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Banana Smoothie, bananas when combined with curds and orange juice in this velvety concoction provide your baby with energy, carbohydrates, iron, calcium, vitamin A and vitamin C.


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Bananas are a very baby friendly fruit and one of the very few that babies can eat raw. Bananas when combined with curds and orange juice in this velvety concoction provide your baby with energy, carbohydrates, iron, calcium, vitamin a and vitamin c.

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Preparation Time: 
Makes 0.5 cup
Show me for cup


Ingredients


1/2 cup banana , chopped
1 tsp curds (dahi)
2 tbsp orange juice

Method
  1. Combine all the ingredients in a blender and liquidise into a smooth purée. Serve immediately.

Tips
  1. All the ingredients for this drink should be at room temperature.
Nutrient values for 1/2 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
185 gm 183 kcal 2.1 gm 41.6 gm 0.8 gm 129.5 mcg 29.8 mg 37.5 mg 0.8 mg 0.3 mcg 0.6 gm
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 on 01 Jun 13 11:27 AM


 on 14 Dec 12 05:50 PM


All natural and tasty.