Banana Sesame Pancakes ( Low Cholesterol Recipe)


Added to 120 cookbooks   This recipe has been viewed 41297 times

You're permitted an occasional sweat treat such as these unusual banana and soya-flavoured pancakes.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 servings
Show me for servings


For The Batter
1 peeled ripe banana
1/2 cup soya milk (unsweetened)
2 tbsp sugar
2 tbsp whole wheat flour (gehun ka atta)
2 tbsp ragi (nachni / red millet) flour

Other Ingredients
1 tsp oil for brushing
4 tsp sesame seeds (til)

To Serve
4 tsp honey (optional)

For the batter

  1. Slightly mash the banana and add soya milk and sugar to it. Blend in a mixer till smooth and fluffy. Transfer to a bowl and keep aside.
  2. Add the wheat flour and ragi flour to it and whisk well till smooth and lump-free. Keep aside.

How to proceed

  1. Heat a non-stick pan. Brush it lightly with oil.
  2. Pour 2 tablespoonsfuls of the batter and spread it to make a pancake of approx. 100 mm. (4") diameter.
  3. Sprinkle 1 teaspoon of sesame seeds on top and cook on both sides till done.
  4. Make 3 more pancakes with the remaining batter.
  5. Serve hot with honey.

Nutrient values per pancake
23.6 gm. 0 mg. 144 kcal. 4.2 gm. 0.6 gm. 3.2 gm.

RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Pamper Yourself with These Cheesy Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.