Banana Apple Smoothie
by Tarla Dalal
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Ensure your fruit intake for the day through this healthy mix of banana, apple and curds.
The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
You can also try other smoothies for breakfast like Black Grape Smoothie or Almond Banana Smoothie .
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Banana Apple Smoothie recipe - How to make Banana Apple Smoothie
Preparation Time:    Cooking Time: Total Time:
Makes 4 small glasses (4 small glass )
- Combine all the ingredients and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 4 individual glasses.
- Serve immediately.
Nutrient values per small glass
|Vitamin A||117.1 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||5.1 mg|
|Folic Acid||2.8 mcg|
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