Banana Apple Pudding ( Baby and Toddler Recipe)

बनाना एप्पल पुड़िंग - हिन्दी में पढ़ें 

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A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they enjoy this pudding more.

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Banana Apple Pudding ( Baby and Toddler Recipe) recipe - How to make Banana Apple Pudding ( Baby and Toddler Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup
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1/2 cup banana , chopped
1/2 cup peeled and chopped apple
1 1/2 tbsp brown sugar
1 digestive biscuit , crushed
1/2 tsp ghee
  1. Heat the ghee in a pan and sauté the chopped fruits till they are soft.
  2. Add the sugar and mix well till it dissolves.
  3. Add the biscuit to the mixture, stir for 2 minutes and serve lukewarm.

Nutrient values for 1 cup
Amt 252 gm
Energy 380 kcal
Protein 2.7 gm
Cho 80.7 gm
Fat 5.3 gm
Vit-A 139.5 mcg
Vit-C 11.1 mg
Calcium 55.1 mg
Iron 1.8 mg
F.Acid 0.0 mcg
Fibre 1.2 gm

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