Baked Puris


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Crisp, baked multi-flour puris are a great alternative to other fried snacks.

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Preparation Time: 
Cooking Time: Nil
Baking Time: 15 mins.
Baking Temperature: 200°C (400°F).
Makes approx. 40 mini puris.
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Ingredients

Method
  1. Mix all the ingredients in a bowl and knead into soft dough using a little water.
  2. Divide the dough into 40 equal portions.
  3. Roll out into thin puris and prick each puri with a fork.
  4. Arrange the puris on a baking tray.
  5. Bake in a pre-heated oven at 200°C (400°F) for 10 minutes.
  6. Cool and store in an air-tight container.
Nutrient values per serving
EnergyCarbohydratesIronProteinFatFolic acid
8 cal1.2 gm0.1 mg0.3 gm0.3 gm0.6 mcg
RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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 on 19 Oct 10 04:25 PM


a multi grain puri that can be baked...yes a low cal snack that everyone in my family enjoys with evening tea. once i did not have methi at home so i added chopped coriander and it tasted equally good, but i personally like it with methi better as it adds its unique flavour. also try ading a little green chilli-ginger paste for extra spice.