Bajra and Cauliflower Roti


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Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis.


Ensure that you roll the rotis immediately once the dough is kneaded; else it may turn soft and pose a problem while rolling.


These rotis are cooked on a direct flame to avoid the use of oil and make them crisp.

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Bajra and Cauliflower Roti recipe - How to make Bajra and Cauliflower Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis
Show me for rotis

Ingredients
3/4 cup grated cauliflower
1/2 cup bajra (black millet) flour
1 1/2 tbsp finely chopped spring onions whites
1 1/2 tbsp finely chopped spring onion greens
2 tbsp finely chopped coriander (dhania)
1/2 tsp ginger-green chilli paste
1/2 tsp grated garlic (lehsun)
salt to taste

Other Ingredients
bajra (black millet) flour for dusting
Method
  1. Combine all the ingredients and knead into a soft-smooth dough, using enough water.
  2. Divide the dough into 6 equal portions.
  3. Roll out one portion of the dough into a circle of 100 mm. (4") diameter.
  4. Place the roti on the non-stick tava (griddle). Turn over in a few seconds.
  5. Cook the other side for a few more seconds.
  6. Lift the roti with a pair of flat tongs and roast on over an open flame till brown spots appear on both the sides.
  7. Repeat with the remaining portions to make 5 more roti.
  8. Serve hot.

Nutrient values per roti
Energy 33 calories
Protein 1.2 gm
Carbohydrate 6.1 gm
Invisible fat 0.4 gm
Fibre 0.2 gm
Vitamin C 6.6 mg

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Reviews

Cauliflower Roti
5
 on 07 Apr 14 02:34 PM


I generally dislike bajra rotis... as i find them very dry... however i loved this recipe... as i guess the grated cauliflower, spring onion and the coriander added moisture to these rotis... surprisingly with not even 1 drop of oil they still tasted great... and yes please roll them as soon as you knead the dough as it tends to leave water making it difficult to roll...
Cauliflower Roti
4
 on 20 Jan 13 09:00 PM


Cauliflower Roti
5
 on 29 Jun 12 10:10 AM


Bajra roti stiffed with cauliflower, spring onions and spiced with garlic and mild chilli paste. This roti is made without oil and add a bit if you want the flavor up. Healthy to eat.