Bajra Aloo Roti ( Iron Rich Recipe)


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Bajra Aloo Roti, keeping anemia at bay, the bajra-potato way! iron rich roti maintains your body temperature and protects you from cold weather too.

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Keeping anemia at bay, the bajra-potato way! iron rich roti maintains your body temperature and protects you from cold weather too.

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Makes 8 roti
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Ingredients

Method
  1. Combine all the ingredients to make a soft dough, using warm water.
  2. Divide the dough into 8 equal portions and roll out each portion into a 150 mm. (6") diameter circle.
  3. Cook the rotis on a hot tava (griddle) using a little ghee, until both sides are golden brown.
  4. Serve hot.
Nutrient values per roti
EnergyProteinCarbohydratesFatIron
115 calories 3.0 gm 18.7 gm 3.1 gm 2.0 mg
RECIPE SOURCE : Iron Rich RecipesBuy this cookbook

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2 reviews received for Bajra Aloo Roti ( Iron Rich Recipe)
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
Mruga DAugust 12, 2014

I tried this recipe for my sis...forget her..I only ate all the rotis...made and ate!!....lol..then I had to make again for her...Iron and Fibre Bajra and Aloo combo...PERFECT!!

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Helpful reviews for this recipe
Reviewed August 12, 2014by Mruga D

I tried this recipe for my sis...forget her..I only ate all the rotis...made and ate!!....lol..then I had to make again for her...Iron and Fibre Bajra and Aloo combo...PERFECT!!

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Reviewed June 12, 2013by n_katira

A very healthy roti

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