Baby Corn Palak


by
            
     
4/5 stars  67% LIKED IT    3 REVIEWS 2 GOOD - 1 BAD

Added to 101 cookbooks   This recipe has been viewed 65015 times

Spinach and baby corn blend with in this scrumptious and nutritious dish. Spinach provides lots of calcium while baby corn provides fibre. To retain the bright green colour of spinach, ensure that you blanch it just for a few minutes and do not over cook it.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 serving
Show me for serving

Ingredients


2 roasted onions , roughly chopped
1 tsp grated ginger (adrak)
1 slit green chilli , roughly chopped
3/4 cup blanched spinach (palak)
2 tbsp fresh low fat curds (dahi)
2 tbsp low fat milk
7 to 8 baby corns , blanched and cut into 25 mm. (1") pieces
a pinch of turmeric powder (haldi)
1 tsp dried mango powder (amchur)
1/4 tsp garam masala
1/2 tsp dried fenugreek leaves (kasuri methi) , roasted
salt to taste

Method
  1. Heat a non-stick kadhai on a medium flame and when hot, add the onions, ginger and green chillies.
  2. Dry roast for 2 to 3 minutes while stirring continuously.
  3. Add the spinach, curds, milk and ½ cup of water and blend in a mixer to a smooth paste.
  4. Pour the mixture back into the kadhai, add the baby corn, turmeric powder, dry mango powder, garam masala, dried fenugreek leaves, salt and ½ cup of water and bring to boil.
  5. Simmer for 4 to 5 minutes and serve hot.

Handy tip

  1. To get 3/4 cup of blanched spinach, add 31/2 cups of chopped spinach to a vesselful of hot water and cook for 3 to 4 minutes. Then drain, squeeze out all the water and wash in ice-cold water.

Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Strengthen the Sibling Bond with Good Food

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 15 Apr 13 03:43 PM


Spinach and baby corn form a great combo.
 on 17 Mar 11 10:20 AM


Handy tip which is mentioned in ingredients is found no where??
 on 05 Dec 10 08:54 PM


Great corn and palak combination! kids love it too. Its a nutritious and succulent salad and the blanching tip helps so much when it comes to presentation! thanks.