Avocado Spinach Dip


This recipe has been viewed 4778 times

This is a very bold tasting and full of iron rich dip recipe with the combination of spinach,avocado and ginger.Green colour of spinach mixed with yogurt looks very attractive and eye catching. Great with pita chips,can also be served as dressing on salad.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 6 serving


1 small clove garlic (lehsun) , minced
1 large avocado
1/2 cup plain yogurt
1/8 tsp fresh ginger (adrak) , minced
1/2 tbsp lemon juice
4 cups fresh chopped spinach (palak)
1/2 tsp salt
1/4 tsp curry powder
dash of cumin seeds (jeera)
dash of chilli powder
dash of cayenne pepper

  1. Wash the chopped spinach and steam for 1 minute. Cool and squeeze to remove all the water. Keep aside.
  2. Combine avocado and garlic and blend to a smooth paste in a mixer.
  3. Mix together ginger, lemon juice, salt,curry powder, chilli powder, cumin and cayenne pepper in a blender and blend to a smooth paste. Add this paste to avocado mixture. Mix well.
  4. Add spinach and yogurt to make a mixture of dipping consistency.
  5. Keep refrigerated for at least for an hour.
  6. Served chilled with tortilla or pita chips.
Member Photo
This recipe was contributed by foodie $1234 on 21 Apr 2011
Hi I,am LOPA staying at Vile Parle with my parents.By profession I'am an Advocate.I like music,watc...

Know more about this member, Click Here
Avocado Spinach Dip has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Make The Right Tikki Choice!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email