Avocado Salad ( Recipe For Shiny Hair)
by Tarla Dalal
Added to 216 cookbooks
This recipe has been viewed 42101 times
Avocado is a treasure trove of nutrients, yet many people are unsure of how to incorporate it in their diet. Most often, we find people making milkshakes and puddings over and over again – because of the unusual texture of avocadoes – till the family gets oh-so-bored of it! In this Avocado Salad, this vitamin E rich ingredient is innovatively tossed into a salad with crunchy veggies and a zinc-filled honey dressing. You will love this wonderful salad, and the shiny hair it will give you!
- Combine the all the ingredients in a deep bowl and mix well.
- Add the dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 170 kcal|
|Protein|| 2.9 gm|
|Carbohydrates|| 21.4 gm|
|Fat|| 9.3 gm|
|Vitamin E|| 1.0 mg|
|Zinc|| 1.2 mg|
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