Avocado Salad ( Recipe For Shiny Hair)
by Tarla Dalal
Added to 212 cookbooks
This recipe has been viewed 40730 times
Avocado is a treasure trove of nutrients, yet many people are unsure of how to incorporate it in their diet. Most often, we find people making milkshakes and puddings over and over again – because of the unusual texture of avocadoes – till the family gets oh-so-bored of it! In this Avocado Salad, this vitamin E rich ingredient is innovatively tossed into a salad with crunchy veggies and a zinc-filled honey dressing. You will love this wonderful salad, and the shiny hair it will give you!
- Combine the all the ingredients in a deep bowl and mix well.
- Add the dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 170 kcal|
|Protein|| 2.9 gm|
|Carbohydrates|| 21.4 gm|
|Fat|| 9.3 gm|
|Vitamin E|| 1.0 mg|
|Zinc|| 1.2 mg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.