Avocado Dip, Avocado Jain Dip
by Tarla Dalal
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Added to 43 cookbooks
This recipe has been viewed 32113 times
Quick and easy to make, Avocado has all the good fats to make a healthy diet. Best had when the Avocado dip is made fresh. Goes great with sliced carrots or cucumber and can be served as a starter to any party.
- Peel the avocado and mash it.
- Add all the other ingredients and mix well. Cover with a cling film to avoid discolouration and keep aside.
Nutrient values per cup
|Vitamin A||14 mcg|
|Vitamin B1||0.5 mg|
|Vitamin B2||0.9 mg|
|Vitamin B3||11.8 mg|
|Vitamin C||24.5 mg|
|Folic Acid||1.2 mcg|
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