Apricot and Walnut Pancakes with Orange Sauce


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Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too… for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones.

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Preparation Time: 
Cooking Time: 
Makes 6 panckaes.
Show me for panckaes.


Ingredients



For the pancake
1/2 cup whole wheat flour (gehun ka atta)
3/4 cup unsweetened soya milk
2 tbsp powdered sugar
salt to taste
2 tsp fruit salt
1 tsp oil for cooking

To be mixed into a stuffing
1 cup peeled and chopped orange
1/4 cup chopped apricots (kummani / jardalu)
1/4 cup chopped walnuts (akhrot)

For the orange sauce
1/4 cup orange marmalade or strawberry jam
1 to 2 drops of lemon juice

Method

    For the pancake

    1. Combine the wheat flour, soyamilk, sugar, salt and fruit salt in a bowl and mix well to make a thick batter.
    2. Heat a non-stick pan, pour a laddleful of the batter to make a circle of 100 mm. (4") in diameter.
    3. Cook on both sides using little oil till it turn golden brown in colour.
    4. Repeat with the remaining batter to make 5 more pancakes and keep aside.

    For the orange sauce

    1. Heat a non-stick pan, add the marmalade, lemon juice and ¼ cup water and mix well.
    2. Melt it over a low flame and keep aside.

    How to proceed

    1. Divide the stuffing into 6 equal portions and keep aside.
    2. Just before serving, arrange a pancake on a serving dish.
    3. Place a portion of stuffing over it and spread it evenly. Pour 1 tsp of warm orange sauce over the stuffing.
    4. Repeat with the remaining pancakes, stuffing and sauce to make 5 more pancakes and serve immediately.
    5. Alternatively make layers of pancakes and stuffing as shown in the picture.
    RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
    1 review received for Apricot and Walnut Pancakes with Orange Sauce
    1 FAVOURABLE REVIEW

    The most Helpful Favourable review

     Reviewed By
    Aman KulkarniJune 01, 2013

    the apricot and walnut pancakes were quite the morning snack for me. They were not only delicious but also the ideal breakfast. however, I found that the 2 Tbsp of sugar was less for the pancakes. Instead of the instructed amount of sugar I added 3 Tbsp of sugar to increase the sweetness.

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    Helpful reviews for this recipe
    Reviewed June 01, 2013by Aman Kulkarni

    the apricot and walnut pancakes were quite the morning snack for me. They were not only delicious but also the ideal breakfast. however, I found that the 2 Tbsp of sugar was less for the pancakes. Instead of the instructed amount of sugar I added 3 Tbsp of sugar to increase the sweetness.

    Was this review helpful?   


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