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Apricot Pastiche


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Apricots are Probably the world's widest traveled fruit. They originally hail from China but are grown in Kashmir as well. Apricots were also the first fruit to land on the moon.

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Serves 8.
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Ingredients

Method
  1. Wash the apricots and add 2 teacups of water. Leave for at least 4 hours.
  2. Add the sugar and cook for 5 minutes. Cool.
  3. Add the banana, apple, orange, sweet lime and lemon juice.
  4. If you like, stone the apricot, take out the almonds and add to the stew. Chill. Serve cold.

Tips
  1. Goodness Guide :
  2. Apricots contain a wealth of Vitamin A which is good for the eyes.
  3. They're an excellent alternative to refined sugar.
Nutrient values Per Serving :
ProteinChoFat
1.6 g33.2 g0.3 g
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