Apple and Date Smoothie ( Burgers and Smoothie Recipe)


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The apple and date smoothie is very soothing to the palate as both apples and dates lend a very balanced taste without any overpowering flavours. The smoothie also imbibes the natural sweetness of dates, making it all the more pleasing.

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Preparation Time: 
Makes 2 big glasses
Show me for big glasses


Ingredients

2 cups chilled , peeled and roughly chopped apples
8 black dates (kala khajur) , deseeded and chopped
1/2 cup chilled fresh curds (dahi) mixed with 1/2 cup chilled full-fat milk
4 tbsp sugar
1/2 cup ice-cubes

For The Garnish
2 apple cubes

Method
  1. Combine the curds-milk mixture, apples, dates, sugar and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately garnished with an apple cube on the rim of each glass.
RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook
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