Apple Whip ( Low Calorie Healthy Cooking)


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A delectable combination of apples with low-cal vanilla cream. . . A must try! serve hot with chilled vanilla ice-cream.

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Apple Whip ( Low Calorie Healthy Cooking) recipe - How to make Apple Whip ( Low Calorie Healthy Cooking)

Preparation Time:    Cooking Time:     Makes 8 servings
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  1. Peel, core and slice the apples and cook in 1/2 cup of water until soft and mash properly.
  2. Add the cinnamon powder.
  3. Add the sugar substitute and mix well.
  4. Serve hot with cold vanilla cream.

  1. Health Information :
  2. Cinnamon gives a special flavour to this dessert which is rich in fibre, essential amino acids, vitamins and carbohydrates.

Vanilla Cream 

Nutrient values Per Serving :
Protein 1.4 g
Cho 14 g
Fat 0.2 g

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