Apple Vegetable Soup


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This soup is an excellent soup for babies who have started on solids (8 months onwards).

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Preparation Time: 
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Makes 1 servings
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Ingredients

1 apple , deseeded , peeled and diced
1 medium sized carrot , peeled and diced
1/2 potato , peeled and diced
1 tbsp chopped coriander (dhania)
salt to taste
2 cm stick of cinnamon (dalchini)

Method
  1. Combine all the ingredients in a pressure cooker.
  2. Add 2 cups of water mix well and pressure cook on high flame for 4 whistles.
  3. Allow the steam to escape, before opening the lid.
  4. Remove the cinnamon stick
  5. Blend the mixer till the required consistency.
  6. Heat the pan and pour the soup and simmer for 5 minutes.
  7. Serve hot.
  8. Optional: You can add a pinch of cumin seeds powder if necessary.
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This recipe was contributed by Deepti Dani on 24 Nov 2010


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