Apple Strawberry Purée ( Baby and Toddler Recipe)


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Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.

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Preparation Time: 
Makes 0.5 cup
Show me for cup


Ingredients


1 cup peeled and chopped apple
5 to 6 ripe strawberry
2 tbsp milk

Method
  1. Liquidise the apples and strawberries together in a blender.
  2. Strain to remove the strawberry seeds.
  3. Add the milk, mix well and serve immediately.
Nutrient values for 1/2 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
182 gm 119 kcal 1.8 gm 20.6 gm 2.6 gm 54.5 mcg 20.2 mg 85.4 mg 1.5 mg 1.7 mcg 1.6 gm
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 on 14 Dec 12 09:09 AM


All natural. Great use of liquidized fruits for the baby.
 on 29 Oct 10 03:41 PM


yes truly this puree comes out really well...infact my daughter hiya (9 months) just loved it. i also add half a banana sometimes to mak eit more filling.