Apple Sandesh

by Tarla Dalal

5/5 stars 100% LIKED IT

1 REVIEW ALL GOOD

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A variation of the Bengali favourite-sandesh.

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Preparation Time: 10 min.
Cooking Time: 10 min.
Serves 4.
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Ingredients

For the apple mixture
2 grated apples
1 tsp lemon juice
7 tsp sugar
1/2 tsp saffron (kesar) strands

For the sandesh
100 gms freshly made paneer (cottage cheese)
2 tbsp powdered sugar
4 tsp low fat milk
a few drops of rose or kewda essence

Method

For the apple mixture, warm the saffron and rub with a little water until it dissolves.
Add the lemon juice, sugar, 1 tablespoon of water and the grated apples and cook for 10 minutes.
For the sandesh, blend all the ingredients in a mixture and shape into 4 balls.
Decorate by putting the apple mixture on top of the sandesh. Serve cold.

Tips

Goodness Guide :
A low fat sweet topped with apple.

Nutrient values Per Piece :

Protein	Cho	Fat
3.4 g	21.1 g	1.7 g

RECIPE SOURCE : Eat Your Way To Good Health

1 review received for Apple Sandesh

1 FAVOURABLE REVIEW

The most Helpful Favourable review

Reviewed By
Leena_Dhoot, December 30, 2010

quite an exquisite, dessert. the flavour of apple id pretty distinct. soft and creamy..everyone at home liked it a lot. thanks.

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Reviewed December 30, 2010 by Leena_Dhoot

quite an exquisite, dessert. the flavour of apple id pretty distinct. soft and creamy..everyone at home liked it a lot. thanks.

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