This original Tarla Dalal recipe can be viewed for free

Apple Rabadi ( Diabetic Recipe)


by
Added to 271 cookbooks
This recipe has been viewed 2816 times
  

Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it useless.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Bring the milk to boil in a heavy bottomed pan and simmer it for 10 to 12 minutes.
  2. Add the grated apple, nutmeg powder and cardamom powder and simmer for another 5 to 7 minutes.
  3. Cool completely. Add the sugar substitute, mix well and put to chill.
  4. Serve chilled.
Nutrient values per serving
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
37 gm 67 kcal 5.8 gm 10.7 gm 0.1 gm 0.0 mcg 1.0 mg 207.9 mg 0.4 mg 0.0 mcg 0.2 gm
Apple Rabadi ( Diabetic Recipe) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe