Apple Punch ( Baby and Toddler Recipe)


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5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 63 cookbooks   This recipe has been viewed 40802 times

An apple a day keeps the doctor away. But this is one fruit babies have trouble digesting in its raw from till they are 6 months old. So, apple punch is a wonderful way of introducing apples to your baby's diet. As your little one grows older, apples can be stewed in lesser water to make a puree and served.

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Preparation Time:    Cooking Time:     Makes 0.75 cup
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Ingredients


1/2 cup peeled and grated apples
1 to 2 tsp jaggery (gur) , (optional)

Method
  1. Boil 3/4 cup of water in a pan. Add it to the appels and jaggery and keep aside for 10 minutes.
  2. Strain it to obtain the punch. Serve lukewarm.

Nutrient values for 3/4 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
50 gm 49 kcal 0.1 gm 11.6 gm 0.2 gm 0.0 mcg 0.4 mg 9.2 mg 0.4 mg 0.0 mcg 0.4 gm

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 on 17 Jun 15 03:56 PM


my baby quite liked this simple recipe...
 on 14 Dec 12 05:51 PM


Easy to make. Natural and good for babies.