Apple Punch ( Baby and Toddler Recipe)
by Tarla Dalal
Added to 63 cookbooks
This recipe has been viewed 40802 times
An apple a day keeps the doctor away. But this is one fruit babies have trouble digesting in its raw from till they are 6 months old. So, apple punch is a wonderful way of introducing apples to your baby's diet. As your little one grows older, apples can be stewed in lesser water to make a puree and served.
- Boil 3/4 cup of water in a pan. Add it to the appels and jaggery and keep aside for 10 minutes.
- Strain it to obtain the punch. Serve lukewarm.
Nutrient values for 3/4 cup
| 50 gm|| 49 kcal|| 0.1 gm|| 11.6 gm|| 0.2 gm || 0.0 mcg || 0.4 mg|| 9.2 mg|| 0.4 mg|| 0.0 mcg|| 0.4 gm|
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