Anti Cholesterol Shake

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 261 cookbooks   This recipe has been viewed 81654 times

A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal pattern of the heartbeat. This shake satiates the hunger pangs while keeping the building up of cholesterol levels at all time low.

Add your private note

Makes 2 small glasses (300 ml).
Show me for servings



    1. Juice all the ingredients except bananas.
    2. Blend the bananas to a purée in a blender and add to the juice.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.


    1. Blend all the ingredients using little water (if required) till smooth.
    2. Strain the juice using a strainer or a muslin cloth.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

    Nutrient values per glass
    CarbohydrateEnergyFatVitamin CFibrePotassiumProtein
    13.3 gm.58 kcal.0.2 gm. 45.4 mg.1.0 gm.52.2 mg.0.8 gm.

    RECIPE SOURCE : Healthy JuicesBuy this cookbook
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Made-with-Love, For Your Valentine

    Missed out on our mailers?
    Our mailers are now online!

    View Mailer Archive

    Privacy Policy: We never give away your email

    REGISTER NOW If you are a new user.
    Or Sign In here, if you are an existing member.

    Login Name

    Forgot Login / Passowrd?Click here

    If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

    Are you sure you want to delete this review ?

    Click OK to sign out from tarladalal.
    For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


    Anti Cholesterol Shake
     on 18 Oct 10 10:37 AM

    it tastes amazing and makes me feel lighter and healthier.
    Anti Cholesterol Shake
     on 12 Oct 10 11:35 PM

    little lemon juice perks up the flavour...try it.i did, it turned out amazing!