Anti Cholesterol Shake


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5/5 stars  100% LIKED IT
2 REVIEWS ALL GOOD
Added to 222 cookbooks
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A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal pattern of the heartbeat. This shake satiates the hunger pangs while keeping the building up of cholesterol levels at all time low.

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Makes 2 small glasses (300 ml).
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Ingredients

Method

    HOPPER / JUICER

    1. Juice all the ingredients except bananas.
    2. Blend the bananas to a purée in a blender and add to the juice.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

    MIXER / BLENDER

    1. Blend all the ingredients using little water (if required) till smooth.
    2. Strain the juice using a strainer or a muslin cloth.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
    Nutrient values per glass
    CarbohydrateEnergyFatVitamin CFibrePotassiumProtein
    13.3 gm.58 kcal.0.2 gm. 45.4 mg.1.0 gm.52.2 mg.0.8 gm.
    RECIPE SOURCE : Healthy JuicesBuy this cookbook
    2 reviews received for Anti Cholesterol Shake
    2 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    Sia MehtaOctober 12, 2010

    little lemon juice perks up the flavour...try it.i did, it turned out amazing!
    4 of 5 members found this review helpful

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    Helpful reviews for this recipe
    Reviewed October 12, 2010by Sia Mehta

    little lemon juice perks up the flavour...try it.i did, it turned out amazing!

    Was this review helpful?   

    4 of 5 members found this review helpful
    Report this Reported by 1 member
    Reviewed October 18, 2010by Mruga D

    it tastes amazing and makes me feel lighter and healthier.

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    1 of 1 members found this review helpful
    Report this Reported by 1 member
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