Aloo Gobi Ka Pulao
by Tarla Dalal
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Added to 256 cookbooks
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Soft potatoes and cauliflower florets are sautéed with cinnamon, dry ginger and turmeric and other spices and then pressure-cooked with rice for a tasty one-dish dinner. Served hot garnished with mint springs for a comforting dinner.
- Clean, wash and soak the rice for approx. 15 minutes. Drain and keep aside.
- Heat the oil in a pressure cooker and add the bay leaves, cloves and cinnamon.
- When they crackle, add the turmeric powder, dry ginger powder, chilli powder, garam masala powder, potatoes and cauliflower.
- Sauté for 2 minutes and then add the rice.
- Sauté for 2 more minutes, add 3 cups of hot water and salt and pressure cook for 1 whistle.
- Allow the steam to escape before opening. Separate each grain of rice very lightly with a fork.
- Garnish with the mint springs and serve hot.
Nutrient values per serving
|Vitamin A||78.6 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.5 mg|
|Vitamin C||14.3 mg|
|Folic Acid||4 mcg|
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