Almond Til Chikki ( Calcium Rich Recipes)
by Tarla Dalal
Added to 213 cookbooks
This recipe has been viewed 39749 times
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
- Roast the sesame seeds for a few minutes over a medium flame till they are light golden in colour. Cool and keep aside. Repeat with the almonds.
- Grease the back of a flat thali or a stone surface with a little ghee and keep aside.
- Heat the ghee in a pan and add the jaggery.
- Simmer over a slow flame while stirring continuously till the jaggery melts and caramelizes and forms a hard ball when you add a drop in cold water. Remove from the flame.
- Add the roasted sesame seeds and almonds and mix thoroughly with the melted jaggery. You may need to put off the flame during this process.
- When the mixture is ready, pour the entire mixture over the greased thali or a smooth stone surface. Roll the chikki out into thin sheets using a greased rolling pin.
- When cool, cut into square pieces. Store in an air-tight container.
Nutrient values per piece
|Calcium|| 62.5 mg.|
|Carbohydrate|| 6.2 mg.|
|Energy|| 85 cal.|
|Fat|| 5.9 gm.|
|Protein|| 1.9 gm.|
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