Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
Healthy Lentil Soup by Tarla Dalal
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée. Not only is it tasty, this sumptuous soup is also beneficial in keeping blood pressure under control, t ....
22 Jan 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
22 Jan 15
Green Pea and Carrot Paratha by Tarla Dalal
Orange and green, sweet and nutty, crunchy and coarse... the characteristics of carrots and green peas are a perfectly complementary contrast to each other! When this successful duo comes together with peppy ingredients like chaat masala and lime juice, it makes an absolutely flavourful stuffing for ....
15 Jan 15
Poha Idli by Tarla Dalal
A white and spongy idli.
06 Jan 15
Khus Cooler by Tarla Dalal
This combination of khus, kewra and falooda makes a delicious cooling drink for the summer. Always serve in a tall glass with lots of crushed ice.
06 Jan 15
Citrus Khus Cooler by Tarla Dalal
This combination of khus, kewra and falooda seeds makes a delicious cooling drink for the summer. Always serve in a tall glass with lots of crushed ice.
15 Dec 14
Sinful Lemon Cheesecake ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Cheesecakes have an exotic feel, and yet they are so easy and quick to prepare, as you can see from the example of this Sinful Lemon Cheesecake! This no-fuss recipe starts with readily-available digestive biscuits as the base. Within minutes, the nice crumbly biscuit base transforms into a dessert b ....
13 Dec 14
Nawabi Curry ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A valuable treasure handed down from the Mughal dynasty, this traditional Nawabi Curry is a rich delight, perfect to serve at parties. Sinfully luxurious, this curry features a creamy base of cashew nuts, almonds, coconut and khus khus, and is sure to make your guests feel very important! Serve hot ....
29 Nov 14
Baked Tortilla Chips ( Diabetic Recipe) by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
18 Nov 14
Spinach and Carrot Rice by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
13 Nov 14
Veggie Submarines by Tarla Dalal
Rich in Iron and Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
13 Nov 14
Pizza in A Pan ( Fun Food For Children) by Tarla Dalal
Pizza is an all-time favourite with kids. Here is how you can make this delectable treat at home, from scratch. You can easily prepare everything from the base, to the zesty tomato sauce and the crunchy topping of mushroom, spring onion and cheese, right at home, and ‘bake’ it quickly in the humble ....
12 Nov 14
Mexican Tacos by Tarla Dalal
Think of Mexican and tacos are the first dish that come to mind. Making tacos involves a laborious process, which pushes many to go for the readymade options. However, anything made at home is always more tasty and satisfying, and Mexican Tacos are no exception to this rule. Crisp maize flour tortil ....
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