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15 Best Wheat Recipes, Wheat Dishes, Gehun Recipes, Indian Wheat Recipes
Wheat Basics
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Also Known as
Gehun,ghehu
Description
Wheat is one of the most common cereals used throughout the world. It is also one of the most valuable cereals and a good source of energy. Wheat, in its natural unrefined state, features a host of important nutrients like fibre, protein.
Therefore, to receive benefit from the wholesomeness of wheat it is important to choose wheat products made from whole wheat flour rather than those that are refined and stripped of their natural goodness.